Gardening Lightweight hoses Some hoses are made of lighter material that make it easier to carry and use. The lighter weight puts less pressure and strain on your arm and hand joints as you perform gardening activities. Where to buy: Home improvement stores Department stores Online Gardening stores Garden kneeler/seat A garden seat/kneeler is a foldable device that can switch between a kneeler and a seat to make it more comfortable when gardening. The kneeler’s soft surface helps provide comfort for the knee joints when you are kneeling. Flipping this device allows you to use it as a seat and/or a resting surface to decrease bending and to relieve pressure on the hip and knee joints. Where to buy: Department stores Home improvement Online Gardening stores Book holder A book holder eliminates the need to hold your book or electronic reading device in the same position for a long time, keeping it upright in a secure position with less stress on your hands. Where to buy: • Online • Bookstores • Department stores Card holder This device assists you with holding multiple playing cards. They can be handheld or hands-free. Handheld card holders reduce finger joint strain by decreasing the amount of force required for holding. Where to buy: Online Personal shopping cart/trolley Using a personal shopping cart/trolley can reduce the physical demands of shopping and conserve your energy in comparison to carrying your items in a bag with your arms. Where to buy: • Online • Department Stores