Living Well | Arthritis Society

While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Winter health and safety tips for seniors with arthritis.

For people with arthritis, sometimes just getting dressed every day can be a real challenge. Increasingly, more companies are starting...

Moderate amounts of seafood are recommended in the Mediterranean Diet, which is a way of eating with beneficial effects in reducing pain...

Arthritis can make it difficult to stand up from low seats.

While there is some conflicting evidence about the impact of cheese on inflammation, research has shown that small amounts of dairy...

Living with arthritis doesn’t have to mean poor mental health. There are self-management strategies and treatments available to help you...

This article outlines a Mindful Moving practice you can use almost anytime, anywhere, to bring your attention to the present moment and...

Asparagus is an excellent source of folate, which helps to build new red blood cells.

Choose low- and no-impact exercises that won’t cause further wear to your already painful joints.

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