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Choose low- and no-impact exercises that won’t cause further wear to your already painful joints.

Optimized Self

Choosing Arthritis-Friendly Activities

Choose low- and no-impact exercises that won’t cause further wear to your already painful joints.

Because the impact of COVID-19 may be more severe for people living with arthritis, full precautions are called for when considering a...

Forward Living

6 things to do if returning to work amid COVID-19

Because the impact of COVID-19 may be more severe for people living with arthritis, full precautions are called for when considering a...

 Strategies for managing gout, including food and drink choices, exercise and medication therapies.

Forward Living

Managing Gout

Strategies for managing gout, including food and drink choices, exercise and medication therapies.

No matter your age, physical activity includes a whole range of household, workplace and lifestyle activities that can help you increase...

Optimized Self

Seniors Staying Active

No matter your age, physical activity includes a whole range of household, workplace and lifestyle activities that can help you increase...

Understanding how current and future trends and demand for particular skills affect job opportunities for young people living with...

Forward Living

Young people living with arthritis, and the...

Understanding how current and future trends and demand for particular skills affect job opportunities for young people living with...

Despite her disease, Martha lives a very healthy and active lifestyle.

What’s Possible

My life is filled with hurdles, but it’s my...

Despite her disease, Martha lives a very healthy and active lifestyle.

“A bad day does not mean a bad life,” says Lisa. “Arthritis won’t stop me from living my life to its fullest.”

What’s Possible

How Lisa Harris gains strength from friends and...

“A bad day does not mean a bad life,” says Lisa. “Arthritis won’t stop me from living my life to its fullest.”

What’s Possible

Willow’s attitude helps her push through...

"It’s hard to take medicine, but it is worth it."

There’s no one-size-fits-all solution to challenges faced at work, so here are some proven strategies to support your mental wellbeing at...

Forward Living

Mental Health and Arthritis at Work

There’s no one-size-fits-all solution to challenges faced at work, so here are some proven strategies to support your mental wellbeing at...

A Q&A with a Canadian researcher learning more about the work experiences of young people living with arthritis, including access to...

Forward Living

Research on work experiences of young people...

A Q&A with a Canadian researcher learning more about the work experiences of young people living with arthritis, including access to...

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