Flourish: Helping you move through life with arthritis.

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Gabe Koury speaks about his recent ankylosing spondylitis diagnosis.

Stronger Together

flourish — The Podcast: Newly Diagnosed

Gabe Koury speaks about his recent ankylosing spondylitis diagnosis.

In this special episode, we talk with our President and CEO, Trish Barbato, and her mother, Maria Barbato, about being a caregiver to a...

Stronger Together

flourish — The Podcast: Meet the mother...

In this special episode, we talk with our President and CEO, Trish Barbato, and her mother, Maria Barbato, about being a caregiver to a...

Lucie Desaulniers is one of the thousands of Quebeckers who tested positive for COVID-19. While the diagnosis certainly elicited a lot of...

What’s Possible

Balance, despite COVID-19

Lucie Desaulniers is one of the thousands of Quebeckers who tested positive for COVID-19. While the diagnosis certainly elicited a lot of...

This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Optimized Self

Recipe: Edamame and Avocado Spread

This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

Stronger Together

Top 10 Caregiver Do's and Don'ts

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

Butternut squash is a winter squash that has an amazing flavour profile with a sweet and nutty taste.

Optimized Self

Recipe: Thai Butternut Squash and Coconut Soup

Butternut squash is a winter squash that has an amazing flavour profile with a sweet and nutty taste.

Karine Nadeau shows inspiring and exceptional determination.

What’s Possible

Karine Nadeau

Karine Nadeau shows inspiring and exceptional determination.

Just over three years ago, I was diagnosed with psoriatic arthritis (PsA) and everything changed.

What’s Possible

Goodbye anger

Just over three years ago, I was diagnosed with psoriatic arthritis (PsA) and everything changed.

This retired NHL player wants to raise awareness of arthritis.

What’s Possible

Darcy Rota

This retired NHL player wants to raise awareness of arthritis.

Pro-skater Spencer Hamilton suffered many years before he got diagnosed.

What’s Possible

Spencer Hamilton

Pro-skater Spencer Hamilton suffered many years before he got diagnosed.

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