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While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Stronger Together

Taking Care of Your Mental Health in the Winter

While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Winter health and safety tips for seniors with arthritis.

Forward Living

Winter Tips for Seniors with Arthritis

Winter health and safety tips for seniors with arthritis.

For people with arthritis, sometimes just getting dressed every day can be a real challenge.  Increasingly, more companies are starting...

Forward Living

Adaptive Clothing

For people with arthritis, sometimes just getting dressed every day can be a real challenge. Increasingly, more companies are starting...

Moderate amounts of seafood are recommended in the Mediterranean Diet, which is a way of eating with beneficial effects in reducing pain...

Optimized Self

Recipe: Cayenne Haddock with Sofrito

Moderate amounts of seafood are recommended in the Mediterranean Diet, which is a way of eating with beneficial effects in reducing pain...

Arthritis can make it difficult to stand up from low seats.

Forward Living

Life Hack Video: Standing up

Arthritis can make it difficult to stand up from low seats.

Just over three years ago, I was diagnosed with psoriatic arthritis (PsA) and everything changed.

What’s Possible

Goodbye anger

Just over three years ago, I was diagnosed with psoriatic arthritis (PsA) and everything changed.

This retired NHL player wants to raise awareness of arthritis.

What’s Possible

Darcy Rota

This retired NHL player wants to raise awareness of arthritis.

Pro-skater Spencer Hamilton suffered many years before he got diagnosed.

What’s Possible

Spencer Hamilton

Pro-skater Spencer Hamilton suffered many years before he got diagnosed.

It’s tagline? Success, is not giving up.   

What’s Possible

Mélanie Leclerc

It’s tagline? Success, is not giving up.   

Doug Dirks is taking a stand for arthritis.

What’s Possible

Doug Dirks

Doug Dirks is taking a stand for arthritis.

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