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This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Optimized Self

Recipe: Edamame and Avocado Spread

This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

Stronger Together

Top 10 Caregiver Do's and Don'ts

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

In this episode, we talk with Laurie Proulx, VP at the Canadian Arthritis Patient Alliance, about how she is managing her arthritis and...

Stronger Together

The Podcast: Navigating the COVID-19 Pandemic

In this episode, we talk with Laurie Proulx, VP at the Canadian Arthritis Patient Alliance, about how she is managing her arthritis and...

Not everyone with arthritis experiences disability. However, for those who do, you may be eligible for certain tax credits.

Optimized Self

Are you eligible for tax savings?

Not everyone with arthritis experiences disability. However, for those who do, you may be eligible for certain tax credits.

Artist Sharona Franklin has used every artistic medium to capture and chronicle her long journey with arthritis.

What’s Possible

How Sharona Franklin Uses Art to Transcend Pain

Artist Sharona Franklin has used every artistic medium to capture and chronicle her long journey with arthritis.

Get expert advice for dealing with arthritis at work, including your treatment plan, self-care, stretches, tools, workplace environment...

Forward Living

Workplace

Get expert advice for dealing with arthritis at work, including your treatment plan, self-care, stretches, tools, workplace environment...

Instead of trying to cook every night of the week, use the downtime on the weekend to prepare multiple meals at once. When its time to...

Optimized Self

Arthritis-Friendly Home: Meals Made Easy

Instead of trying to cook every night of the week, use the downtime on the weekend to prepare multiple meals at once. When its time to...

Learning about the roles of various members of your arthritis health-care team, including rheumatologist, internist, pharmacist and...

Stronger Together

Who Can Help You

Learning about the roles of various members of your arthritis health-care team, including rheumatologist, internist, pharmacist and...

Meet Fort McMurray teen volunteer Allie Dewey. She was determined to rally her community despite devastating wildfires and became a top...

What’s Possible

Wildfire can’t stop this teen fundraiser

Meet Fort McMurray teen volunteer Allie Dewey. She was determined to rally her community despite devastating wildfires and became a top...

Understanding the different kinds of exercise—flexibility, strength and endurance—and how they work together as part of an arthritis...

Optimized Self

The right exercise mix

Understanding the different kinds of exercise—flexibility, strength and endurance—and how they work together as part of an arthritis...

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