Welcome to flourish, content for those living with arthritis. Here you'll find health & wellness advice, self-management tips, inspirational stories, and much more.
Discover insights, share wisdom, and connect with others.
Tips to help you navigate everyday life with arthritis.
Everything you need to know to live a healthy, arthritis-friendly lifestyle.
Explore how others have flourished and our commitment to a better future for those living with arthritis.
Being inside during the winter months does not have to mean being less active. Dr. Aksa Ahmed, a Chiropractor in Toronto and an Advanced...
An exercise program that targets specific muscle groups and the area (s) affected by osteoarthritis can help reduce pain and disability.
Regular exercise of the shoulder muscles can help reduce pain, promote healthy cartilage, and increase range of motion and function.
Usually, when you have osteoarthritis (OA) in your knee, you don’t go out and find a job that keeps you active all day. This is exactly...
Round doorknobs or taps can sometimes present an obstacle.
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Learning about the roles of various members of your arthritis health-care team, including rheumatologist, internist, pharmacist and...
Meet Fort McMurray teen volunteer Allie Dewey. She was determined to rally her community despite devastating wildfires and became a top...
Understanding the different kinds of exercise—flexibility, strength and endurance—and how they work together as part of an arthritis...
Understanding and managing the effect that arthritis can have on relationships with partners, family members and friends.
Learn about how food and drink choices can help prevent and treat gout, including info about alcohol, protein and the DASH diet.