Welcome to flourish, content for those living with arthritis. Here you'll find health & wellness advice, self-management tips, inspirational stories, and much more.
Discover insights, share wisdom, and connect with others.
Tips to help you navigate everyday life with arthritis.
Everything you need to know to live a healthy, arthritis-friendly lifestyle.
Explore how others have flourished and our commitment to a better future for those living with arthritis.
This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!
Gabe Koury speaks about his recent ankylosing spondylitis diagnosis.
In this special episode, we talk with our President and CEO, Trish Barbato, and her mother, Maria Barbato, about being a caregiver to a...
Lucie Desaulniers is one of the thousands of Quebeckers who tested positive for COVID-19. While the diagnosis certainly elicited a lot of...
Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...
Sign up to receive the flourish e-newsletter. Health and wellness advice, self management tips, inspirational stories and much more to help you move through life with arthritis.
View our privacy policy
Being inside during the winter months does not have to mean being less active. Dr. Aksa Ahmed, a Chiropractor in Toronto and an Advanced...
An exercise program that targets specific muscle groups and the area (s) affected by osteoarthritis can help reduce pain and disability.
Regular exercise of the shoulder muscles can help reduce pain, promote healthy cartilage, and increase range of motion and function.
Usually, when you have osteoarthritis (OA) in your knee, you don’t go out and find a job that keeps you active all day. This is exactly...
Round doorknobs or taps can sometimes present an obstacle.