Living Well | Arthritis Society

An exercise program that targets specific muscle groups and the area (s) affected by osteoarthritis can help reduce pain and disability.

Regular exercise of the shoulder muscles can help reduce pain, promote healthy cartilage, and increase range of motion and function.

Usually, when you have osteoarthritis (OA) in your knee, you don’t go out and find a job that keeps you active all day. This is exactly...

Round doorknobs or taps can sometimes present an obstacle.

Dr. Percy Lavon Julian, PhD, was an African American chemist and inventor who discovered how to chemically synthesize cortisone for the...

Moderate amounts of seafood are recommended in the Mediterranean Diet, which is a way of eating with beneficial effects in reducing pain...

Here’s a story that crosses borders and unites perfect strangers through generosity and selflessness.

Listening is often a great way to learn. And with that in mind, we’re happy to share our latest initiative, flourish – The Podcast! In...

Winter can be a challenging time for many people, particularly this year as we face a global pandemic. But social distancing doesn’t need...

In this video, certified yoga instructor and chair yoga instructor for arthritis, Julia McNally (The RA Yogi), guides participants...

Flourish: Helping you move through life with arthritis.