Flourish: Helping you move through life with arthritis.

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Lucie Desaulniers is one of the thousands of Quebeckers who tested positive for COVID-19. While the diagnosis certainly elicited a lot of...

What’s Possible

Balance, despite COVID-19

Lucie Desaulniers is one of the thousands of Quebeckers who tested positive for COVID-19. While the diagnosis certainly elicited a lot of...

This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Optimized Self

Recipe: Edamame and Avocado Spread

This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

Stronger Together

Top 10 Caregiver Do's and Don'ts

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

In this episode, we talk with Laurie Proulx, VP at the Canadian Arthritis Patient Alliance, about how she is managing her arthritis and...

Stronger Together

The Podcast: Navigating the COVID-19 Pandemic

In this episode, we talk with Laurie Proulx, VP at the Canadian Arthritis Patient Alliance, about how she is managing her arthritis and...

Not everyone with arthritis experiences disability. However, for those who do, you may be eligible for certain tax credits.

Optimized Self

Are you eligible for tax savings?

Not everyone with arthritis experiences disability. However, for those who do, you may be eligible for certain tax credits.

June Henderson has made

What’s Possible

June Henderson

June Henderson has made "never stopping" the foundation of her life.

Jon Cornish knows the ecstasy of success, as well as the agony of arthritis pain.

What’s Possible

Investing in yourself

Jon Cornish knows the ecstasy of success, as well as the agony of arthritis pain.

In this video, certified yoga instructor and chair yoga instructor for arthritis, Julia McNally (The RA Yogi), guides participants...

What’s Possible

3-Part Breathing

In this video, certified yoga instructor and chair yoga instructor for arthritis, Julia McNally (The RA Yogi), guides participants...

There are several common concerns that people with osteoarthritis (OA) might have if their surgery is postponed.

Optimized Self

What to do if your joint surgery has been delayed

There are several common concerns that people with osteoarthritis (OA) might have if their surgery is postponed.

Solanine is mostly found in the leaves and stems of these plants, not the part we eat. So these “deadly nightshades” are actually fine...

Optimized Self

Recipe Video: Red Potato & Dill Salad

Solanine is mostly found in the leaves and stems of these plants, not the part we eat. So these “deadly nightshades” are actually fine...

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