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Strategies to Manage Your Emotional Health

Host: Dr. Susan Bartlett

 

1 hrs

Presentation Slides

Just like your arthritis, your emotional health can fluctuate. Many with arthritis share that as their arthritis pain increases, so does their stress, anxiety and depression. This is supported by research showing that Canadians living with arthritis are nearly twice as likely to have challenges with their emotional well-being compared to those without arthritis.

In this Arthritis Talks webinar, professor and expert, Dr. Susan Bartlett, provides you with practical advice for mental health and wellness. The webinar explores:

  • why emotional wellness is important for people living with arthritis
  • how to assess and improve your emotional wellness
  • how the COVID-19 pandemic has affected the mental health of those living with arthritis
  • how to thrive and maintain control of your disease over the holidays