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Anti-inflammatory, Arthritis-friendly Eating

Host: Registered dietitian Cristina Montoya


1 hrs

Presentation slides (PDF 2MB)

We know eating well can make a big difference when you live with arthritis. But figuring out what works best for you may feel overwhelming. In this webinar registered dietitian Cristina Montoya provides you with practical advice and answers common questions about nutrition and arthritis. This webinar discusses:

  • Anti-inflammatory nutrition
  • Budget-friendly meal prep
  • Recipe ideas
  • Recent research into how the food you eat may affect your arthritis