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Effective Sleep Management

Host: Susan Johnston


1 hrs

Presentation slides [PDF 2.2MB]

If you are living with arthritis, sleep can be a challenge that may affect your quality of life. Fortunately, there are steps that you can take to reclaim peaceful nights and set yourself up for sleep success. In this Arthritis Talks webinar, registered nurse Susan Johnston will answer the most common questions we receive about sleep to help you get back to sleeping soundly. This webinar will discuss:

  • Navigating sleep challenges when you have arthritis
  • Understanding the connection between sleep management, stress and pain management
  • Tips and tricks to help you sleep better