We know eating well can make a big difference when you live with arthritis. But figuring out what works best for you may feel overwhelming. In this webinar registered dietician Lalitha Taylor examines the role of food in managing arthritis symptoms and answers your questions about arthritis and nutrition. Questions like:
- Why is having a balanced diet so important for people living with arthritis?
- Should people living with arthritis go gluten-free or avoid night-shade vegetables?
- Does weight play a role in arthritis symptoms?
- What small changes can people make that will make a big difference in their overall health and arthritis management?