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While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Stronger Together

Taking Care of Your Mental Health in the Winter

While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Winter health and safety tips for seniors with arthritis.

Forward Living

Winter Tips for Seniors with Arthritis

Winter health and safety tips for seniors with arthritis.

For people with arthritis, sometimes just getting dressed every day can be a real challenge.  Increasingly, more companies are starting...

Forward Living

Adaptive Clothing

For people with arthritis, sometimes just getting dressed every day can be a real challenge. Increasingly, more companies are starting...

Moderate amounts of seafood are recommended in the Mediterranean Diet, which is a way of eating with beneficial effects in reducing pain...

Optimized Self

Recipe: Cayenne Haddock with Sofrito

Moderate amounts of seafood are recommended in the Mediterranean Diet, which is a way of eating with beneficial effects in reducing pain...

Arthritis can make it difficult to stand up from low seats.

Forward Living

Life Hack Video: Standing up

Arthritis can make it difficult to stand up from low seats.

Seniors as a patient population are likely to have one or more chronic health issues for which they are taking medication. This presents...

Optimized Self

Seniors and Medical Cannabis

Seniors as a patient population are likely to have one or more chronic health issues for which they are taking medication. This presents...

Alfajores are popular South American sandwich shortbread cookies filled with dulce de leche and coconut. Living with arthritis does not...

Optimized Self

Recipe Video: Alfajores - Dulce de Leche...

Alfajores are popular South American sandwich shortbread cookies filled with dulce de leche and coconut. Living with arthritis does not...

Gabe Koury was 30 years old when he was diagnosed with ankylosing spondylitis (AS), a type of arthritis that primarily affects the spine

What’s Possible

Standing up to the pain

Gabe Koury was 30 years old when he was diagnosed with ankylosing spondylitis (AS), a type of arthritis that primarily affects the spine

It came as a surprise when Soleil Guérin was diagnosed with hip arthritis at the age of 44. Since childhood, Guérin lead an active life...

What’s Possible

A Timely Joint Replacement Restores Soleil’s...

It came as a surprise when Soleil Guérin was diagnosed with hip arthritis at the age of 44. Since childhood, Guérin lead an active life...

For a long time, virtual reality (VR) has seemed to belong to the realm of science fiction. It’s now easier than ever to get a hold of a...

What’s Possible

Virtual Reality and Pain

For a long time, virtual reality (VR) has seemed to belong to the realm of science fiction. It’s now easier than ever to get a hold of a...

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