Flourish: Helping you move through life with arthritis.

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Lucie Desaulniers is one of the thousands of Quebeckers who tested positive for COVID-19. While the diagnosis certainly elicited a lot of...

What’s Possible

Balance, despite COVID-19

Lucie Desaulniers is one of the thousands of Quebeckers who tested positive for COVID-19. While the diagnosis certainly elicited a lot of...

This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Optimized Self

Recipe: Edamame and Avocado Spread

This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

Stronger Together

Top 10 Caregiver Do's and Don'ts

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

In this episode, we talk with Laurie Proulx, VP at the Canadian Arthritis Patient Alliance, about how she is managing her arthritis and...

Stronger Together

The Podcast: Navigating the COVID-19 Pandemic

In this episode, we talk with Laurie Proulx, VP at the Canadian Arthritis Patient Alliance, about how she is managing her arthritis and...

Not everyone with arthritis experiences disability. However, for those who do, you may be eligible for certain tax credits.

Optimized Self

Are you eligible for tax savings?

Not everyone with arthritis experiences disability. However, for those who do, you may be eligible for certain tax credits.

Certified yoga instructor and chair yoga instructor for arthritis, Julia McNally (The RA Yogi), guides participants through a 20-minute...

Optimized Self

20-Minute Warm-Up For The Joints

Certified yoga instructor and chair yoga instructor for arthritis, Julia McNally (The RA Yogi), guides participants through a 20-minute...

Small tools and utensils can sometimes be difficult to grip.

Forward Living

Life Hack Video: Tool and utensil grips

Small tools and utensils can sometimes be difficult to grip.

When you’re living with inflammatory arthritis, it’s important to talk about routine vaccines with your health care provider to see what...

Optimized Self

Vaccines and Arthritis

When you’re living with inflammatory arthritis, it’s important to talk about routine vaccines with your health care provider to see what...

Butternut squash is a winter squash that has an amazing flavour profile with a sweet and nutty taste.

Optimized Self

Recipe: Thai Butternut Squash and Coconut Soup

Butternut squash is a winter squash that has an amazing flavour profile with a sweet and nutty taste.

Karine Nadeau shows inspiring and exceptional determination.

What’s Possible

Karine Nadeau

Karine Nadeau shows inspiring and exceptional determination.

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