Welcome to flourish, content for those living with arthritis. Here you'll find health & wellness advice, self-management tips, inspirational stories, and much more.
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Tips to help you navigate everyday life with arthritis.
Everything you need to know to live a healthy, arthritis-friendly lifestyle.
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Being inside during the winter months does not have to mean being less active. Dr. Aksa Ahmed, a Chiropractor in Toronto and an Advanced...
An exercise program that targets specific muscle groups and the area (s) affected by osteoarthritis can help reduce pain and disability.
Regular exercise of the shoulder muscles can help reduce pain, promote healthy cartilage, and increase range of motion and function.
Usually, when you have osteoarthritis (OA) in your knee, you don’t go out and find a job that keeps you active all day. This is exactly...
Round doorknobs or taps can sometimes present an obstacle.
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Dr. Percy Lavon Julian, PhD, was an African American chemist and inventor who discovered how to chemically synthesize cortisone for the...
There is a persistent myth that nightshades (a family that includes eggplants, potatoes, tomatoes and bell peppers) are bad for arthritis...
While winter can take a toll on our mental health, there are things we can do to minimize the impact.
Winter health and safety tips for seniors with arthritis.
For people with arthritis, sometimes just getting dressed every day can be a real challenge. Increasingly, more companies are starting...