Welcome to flourish, content for those living with arthritis. Here you'll find health & wellness advice, self-management tips, inspirational stories, and much more.
Discover insights, share wisdom, and connect with others.
Tips to help you navigate everyday life with arthritis.
Everything you need to know to live a healthy, arthritis-friendly lifestyle.
Explore how others have flourished and our commitment to a better future for those living with arthritis.
There is a persistent myth that nightshades (a family that includes eggplants, potatoes, tomatoes and bell peppers) are bad for arthritis...
While winter can take a toll on our mental health, there are things we can do to minimize the impact.
Winter can be a challenging time for many people, particularly this year as we face a global pandemic. But social distancing doesn’t need...
Living with arthritis doesn’t have to mean poor mental health. There are self-management strategies and treatments available to help you...
This article outlines a Mindful Moving practice you can use almost anytime, anywhere, to bring your attention to the present moment and...
There are a number of resources available to help you manage your mental health and well-being.
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In this Arthritis Advice video, Arthritis Society social worker Margaret Smit-Vandezande explores how mindful meditation can help you...
Step by step instructions to a focused breathing exercise
Here are 15 tips to help you manage while keeping physical and social distance.
If you live with arthritis and experience anxiety, depression or stress, it’s crucial to address your emotional and mental health as part...
An overview of the role that emotions play in managing arthritis pain and fatigue, with some practical approaches to try.