Living Well | Arthritis Society

While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Winter can be a challenging time for many people, particularly this year as we face a global pandemic. But social distancing doesn’t need...

Living with arthritis doesn’t have to mean poor mental health. There are self-management strategies and treatments available to help you...

This article outlines a Mindful Moving practice you can use almost anytime, anywhere, to bring your attention to the present moment and...

There are a number of resources available to help you manage your mental health and well-being.

In this Arthritis Advice video, Arthritis Society social worker Margaret Smit-Vandezande explores how mindful meditation can help you...

Step by step instructions to a focused breathing exercise

Here are 15 tips to help you manage while keeping physical and social distance.

If you live with arthritis and experience anxiety, depression or stress, it’s crucial to address your emotional and mental health as part...

An overview of the role that emotions play in managing arthritis pain and fatigue, with some practical approaches to try.

Flourish: Helping you move through life with arthritis.