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There is a persistent myth that nightshades (a family that includes eggplants, potatoes, tomatoes and bell peppers) are bad for arthritis...

Optimized Self

Recipe Video: Parmesan Polenta and Eggplant

There is a persistent myth that nightshades (a family that includes eggplants, potatoes, tomatoes and bell peppers) are bad for arthritis...

While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Stronger Together

Taking Care of Your Mental Health in the Winter

While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Winter health and safety tips for seniors with arthritis.

Forward Living

Winter Tips for Seniors with Arthritis

Winter health and safety tips for seniors with arthritis.

For people with arthritis, sometimes just getting dressed every day can be a real challenge.  Increasingly, more companies are starting...

Forward Living

Adaptive Clothing

For people with arthritis, sometimes just getting dressed every day can be a real challenge. Increasingly, more companies are starting...

Moderate amounts of seafood are recommended in the Mediterranean Diet, which is a way of eating with beneficial effects in reducing pain...

Optimized Self

Recipe: Cayenne Haddock with Sofrito

Moderate amounts of seafood are recommended in the Mediterranean Diet, which is a way of eating with beneficial effects in reducing pain...

Arthritis can make it difficult to stand up from low seats.

Forward Living

Life Hack Video: Standing up

Arthritis can make it difficult to stand up from low seats.

Here’s a story that crosses borders and unites perfect strangers through generosity and selflessness.

What’s Possible

The Sisterhood of the Travelling T-Shirt

Here’s a story that crosses borders and unites perfect strangers through generosity and selflessness.

Listening is often a great way to learn. And with that in mind, we’re happy to share our latest initiative, flourish – The Podcast! In...

Stronger Together

Introducing flourish – The Podcast

Listening is often a great way to learn. And with that in mind, we’re happy to share our latest initiative, flourish – The Podcast! In...

Winter can be a challenging time for many people, particularly this year as we face a global pandemic. But social distancing doesn’t need...

Stronger Together

Coping With Social Isolation This Winter

Winter can be a challenging time for many people, particularly this year as we face a global pandemic. But social distancing doesn’t need...

In this video, certified yoga instructor and chair yoga instructor for arthritis, Julia McNally (The RA Yogi), guides participants...

What’s Possible

A Warrior Series

In this video, certified yoga instructor and chair yoga instructor for arthritis, Julia McNally (The RA Yogi), guides participants...

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