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Alfajores are popular South American sandwich shortbread cookies filled with dulce de leche and coconut. Living with arthritis does not...

Optimized Self

Recipe Video: Alfajores - Dulce de Leche...

Alfajores are popular South American sandwich shortbread cookies filled with dulce de leche and coconut. Living with arthritis does not...

Gabe Koury was 30 years old when he was diagnosed with ankylosing spondylitis (AS), a type of arthritis that primarily affects the spine

What’s Possible

Standing up to the pain

Gabe Koury was 30 years old when he was diagnosed with ankylosing spondylitis (AS), a type of arthritis that primarily affects the spine

It came as a surprise when Soleil Guérin was diagnosed with hip arthritis at the age of 44. Since childhood, Guérin lead an active life...

What’s Possible

A Timely Joint Replacement Restores Soleil’s...

It came as a surprise when Soleil Guérin was diagnosed with hip arthritis at the age of 44. Since childhood, Guérin lead an active life...

For a long time, virtual reality (VR) has seemed to belong to the realm of science fiction. It’s now easier than ever to get a hold of a...

What’s Possible

Virtual Reality and Pain

For a long time, virtual reality (VR) has seemed to belong to the realm of science fiction. It’s now easier than ever to get a hold of a...

Getting dressed should be a statement of your style, not an obstacle to your day.

Forward Living

Life Hack Video: Dressing

Getting dressed should be a statement of your style, not an obstacle to your day.

Digital health tools and services can help you manage your healthcare needs and connect with the health information that’s useful for...

Forward Living

Understanding Digital Health Tools

Digital health tools and services can help you manage your healthcare needs and connect with the health information that’s useful for...

Can beef also be part of an anti-inflammatory diet? Beef is a great source of high-quality protein, vitamin B12, iron, selenium, and zinc...

Optimized Self

Recipe: Turmeric-Infused Beef and Barley Soup

Can beef also be part of an anti-inflammatory diet? Beef is a great source of high-quality protein, vitamin B12, iron, selenium, and zinc...

My fight against arthritis

What’s Possible

A Good Reason to Fight

My fight against arthritis

While as many as 24,000 children in Canada have arthritis, it can often feel isolating when you are living through the experience.

What’s Possible

The little girl nothing can stop

While as many as 24,000 children in Canada have arthritis, it can often feel isolating when you are living through the experience.

Let autumn inspire you to start healthy new routines.

Forward Living

Fall basics

Let autumn inspire you to start healthy new routines.

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