A new year is a chance to reset, refocus, and discover what makes you feel good. And when you live with arthritis, one of the best ways to start strong is by moving your body. As the saying goes, ‘motion is lotion’ for your joints. Exercise doesn’t have to mean doing more or pushing harder.
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Subscribe NowAs an organization with nationwide reach, we recognize our work occurs on traditional Indigenous territories across Canada. Arthritis Society Canada’s national office is located in Toronto (Tkaronto), which is the traditional territory of many nations, including the Mississaugas of the Credit, the Anishinaabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples. We also acknowledge this land is now home to many diverse First Nations, Inuit and Métis peoples. We encourage you to learn more about the nations, land, and communities in the areas where you live. Read our full statement.
