The do’s and don’ts of using AI chatbots for arthritis management With the ongoing long wait times and health care provider shortage, turning to an AI chatbot for your health concerns can feel like a timely, practical workaround. Today, nearly half of Canadians do just that. But, before relying on an algorithm for advice, there are
The Arthritis Society is grateful to Dr. Aksa Ahmed, a Chiropractor in Toronto and an Advanced Clinician Practitioner in Arthritis Care, for volunteering her time and expertise to share some winter health and safety tips for seniors with arthritis. 1. Stay active while indoors Being stuck indoors should not mean less activity. Individuals living with
Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The Arthritis Society connected with individuals who provide or receive care for arthritis, and based on their input, produced the following top 10 Do’s and Don’ts of caregiving. 1. Don’t make assumptions The person you care
Sleep is practically a superpower. It gives you energy, makes your brain work better, helps your body heal and goes a long way to keeping your mood out of the cranky-anxious-frazzled category. And for people living with arthritis, sleep in particular affects quality of life. “Poor, non-restorative sleep can cause an increase in pain,” explains
Four women’s stories: Managing work, relationships and parenting with arthritis Arthritis—even well-managed arthritis—can affect your life in major ways as you do your best to balance medication and self-care strategies with everyday life. And, it can be particularly challenging when arthritis strikes you as a child or young adult. Flourish spoke with four Canadian women
Staying hydrated does more than quench your thirst, it helps your body function at its best. Fluids support essential processes like regulating temperature, delivering nutrients, flushing out waste, and keeping muscles and joints well-lubricated. These functions are especially important when you have arthritis, as they help support your immune system and reduce discomfort. Hydration also
This article brings together helpful winter tips for older adults with arthritis — from keeping joints warm and steady to staying safe on icy sidewalks and staving off the winter blues. Originally written in 2021 by Dr. Aksa Ahmed, a Toronto Chiropractor and Advanced Clinician Practitioner in Arthritis Care, it was updated by Arthritis Society
As the vibrant colors of summer gradually yield to the warm and earthy hues of autumn, many of us find comfort in crisp air and cozy sweaters. However, for individuals living with arthritis, the change in seasons can introduce a unique set of challenges. The cooler temperatures and shifting weather patterns can exacerbate joint pain. . .
Whether you choose to grow colourful blooms or nutritious veggies, gardening can be great for your mind and body. However, for people living with arthritis, working in an awkward position or doing too much at once can leave you feeling sore and exhausted. Below are some suggestions to help you reduce pain and stiffness while. . .
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Subscribe NowAs an organization with nationwide reach, we recognize our work occurs on traditional Indigenous territories across Canada. Arthritis Society Canada’s national office is located in Toronto (Tkaronto), which is the traditional territory of many nations, including the Mississaugas of the Credit, the Anishinaabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples. We also acknowledge this land is now home to many diverse First Nations, Inuit and Métis peoples. We encourage you to learn more about the nations, land, and communities in the areas where you live. Read our full statement.
