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Arthritis Talks

Smart Strategies to Manage Joint Pain & Stiffness

Host: Lauren Macgillivray

 

1 hrs

Presentation slides [PDF, 2.5MB]

Living with arthritis can make even the simplest daily tasks feel challenging—but small changes can make a big difference. In this Arthritis Talks, occupational therapist Lauren Macgillivray shares practical strategies to protect your joints, reduce strain, and improve your quality of life. In this webinar, you'll learn:

  • How to protect your joints and pace yourself throughout the day
  • Simple activity modifications to make everyday tasks easier
  • Tools and assistive devices tailored to your unique needs

From joint-friendly habits to adaptive tools, this webinar will provide actionable tips to help you move with more ease and comfort. Don’t miss this opportunity to learn how to make daily life simpler and less painful!