You’re not imagining it. That stiffness when you get up in the morning. The ache in your hands that wasn’t there before. The joint pain that began during perimenopause and hasn’t improved—or has worsened—since your periods stopped. It may be connected to menopause. Joint pain is one of the most common—and least talked-about—symptoms women experience
Download presentation slides [PDF 2 MB] Duration: 1 hour Have all your questions about medical cannabis and arthritis pain management answered in this Arthritis Talks webinar featuring Susan Johnston, RN. In this session, Susan breaks down what’s safe, how cannabis works in the body, and how to access medical cannabis legally in Canada. In this
Download presentation slides [PDF 18 MB] Duration: 1 hour Learn how to exercise safely with arthritis in this Arthritis Talks webinar featuring Dr. Manuel (Manny) Ester, physical activity specialist. He explains how to get started, adapt movement for different types of arthritis, and stay active safely — even during a flare-up. In this session, you’ll
Download presentation slides [PDF 2 MB] Duration: 1 hour In this Arthritis Talks, registered nurse Susan Johnston shares practical, evidence-based tools to help you manage pain and protect your mobility. In this session, you’ll learn: Drug-free techniques to reduce inflammation and manage daily discomfort How to use medications safely and effectively, based on the
Download presentation slides [PDF 1.7 MB] Duration: 1 hour In this Arthritis Talks, physiotherapy educator Anna Spillane shares gentle, proven techniques that have helped her patients manage their arthritis in the spine and back so they can move through their days with increased mobility and less pain. In this session, we discuss: Why your
Download presentation slides [PDF 2.3 MB] Duration: 1 hour There are significant steps you can take while waiting for joint surgery to potentially improve your recovery, manage pain, and enhance your overall preparedness. This Arthritis Talks features a panel of experts who share how to take action now to prepare your body, home, and
Download presentation slides [PDF 3.5 MB] Duration: 1 hour Fibromyalgia is more common than you might think—affecting up 20% to 50% of people with inflammatory arthritis. For those living with arthritis and experiencing widespread pain, fatigue, sleep problems or anxiety, fibromyalgia is often playing a role. In this expert-led Arthritis Talks webinar, we explore
Download presentation slides [PDF 2.5 MB] Duration: 1 hour Living with arthritis can make even the simplest daily tasks feel challenging—but small changes can make a big difference. In this Arthritis Talks, occupational therapist Lauren Macgillivray shares practical strategies to protect your joints, reduce strain, and improve your quality of life. In this webinar,
Download presentation slides [PDF 2.3 MB] Duration: 1 hour In this Arthritis Talks, Dr. May Choi shares expert insights on whether arthritis and other autoimmune diseases can be prevented. Discover practical advice on reducing your risk, managing complications, and slowing disease progression. What You’ll Learn: The importance of early diagnosis for arthritis and autoimmune
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Subscribe NowAs an organization with nationwide reach, we recognize our work occurs on traditional Indigenous territories across Canada. Arthritis Society Canada’s national office is located in Toronto (Tkaronto), which is the traditional territory of many nations, including the Mississaugas of the Credit, the Anishinaabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples. We also acknowledge this land is now home to many diverse First Nations, Inuit and Métis peoples. We encourage you to learn more about the nations, land, and communities in the areas where you live. Read our full statement.
