Do your joints feel stiff in the morning? Do you notice swelling, tenderness or unusual fatigue? Are you wondering if it’s more than everyday aches and pains? Inflammatory arthritis is an autoimmune condition that causes ongoing joint inflammation. Without early diagnosis and treatment, it can lead to lasting damage — but if caught early, it
Download presentation slides [PDF 2 MB] Duration: 1 hour In this session, physician Dr. Iliana Lega and registered dietitian Lalitha Taylor explore the connection between menopause and arthritis. They share practical strategies to manage symptoms and support joint health. In this session, you’ll learn: The difference between perimenopause, menopause and post-menopause. Guidelines and treatments, including medication
Download presentation slides [PDF 2 MB] Duration: 1 hour Have all your questions about medical cannabis and arthritis pain management answered in this Arthritis Talks webinar featuring Susan Johnston, RN. In this session, Susan breaks down what’s safe, how cannabis works in the body, and how to access medical cannabis legally in Canada. In this
Download presentation slides [PDF 18 MB] Duration: 1 hour Learn how to exercise safely with arthritis in this Arthritis Talks webinar featuring Dr. Manuel (Manny) Ester, physical activity specialist. He explains how to get started, adapt movement for different types of arthritis, and stay active safely — even during a flare-up. In this session, you’ll
Download presentation slides [PDF 2 MB] Duration: 1 hour In this Arthritis Talks, registered nurse Susan Johnston shares practical, evidence-based tools to help you manage pain and protect your mobility. In this session, you’ll learn: Drug-free techniques to reduce inflammation and manage daily discomfort How to use medications safely and effectively, based on the
Download presentation slides [PDF 1.7 MB] Duration: 1 hour In this Arthritis Talks, physiotherapy educator Anna Spillane shares gentle, proven techniques that have helped her patients manage their arthritis in the spine and back so they can move through their days with increased mobility and less pain. In this session, we discuss: Why your
Download presentation slides [PDF 2.3 MB] Duration: 1 hour There are significant steps you can take while waiting for joint surgery to potentially improve your recovery, manage pain, and enhance your overall preparedness. This Arthritis Talks features a panel of experts who share how to take action now to prepare your body, home, and
Download presentation slides [PDF 3.5 MB] Duration: 1 hour Fibromyalgia is more common than you might think—affecting up 20% to 50% of people with inflammatory arthritis. For those living with arthritis and experiencing widespread pain, fatigue, sleep problems or anxiety, fibromyalgia is often playing a role. In this expert-led Arthritis Talks webinar, we explore
Download presentation slides [PDF 2.5 MB] Duration: 1 hour Living with arthritis can make even the simplest daily tasks feel challenging—but small changes can make a big difference. In this Arthritis Talks, occupational therapist Lauren Macgillivray shares practical strategies to protect your joints, reduce strain, and improve your quality of life. In this webinar,
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Subscribe NowAs an organization with nationwide reach, we recognize our work occurs on traditional Indigenous territories across Canada. Arthritis Society Canada’s national office is located in Toronto (Tkaronto), which is the traditional territory of many nations, including the Mississaugas of the Credit, the Anishinaabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples. We also acknowledge this land is now home to many diverse First Nations, Inuit and Métis peoples. We encourage you to learn more about the nations, land, and communities in the areas where you live. Read our full statement.
