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Whether you’ve recently been diagnosed with arthritis or if you are already under treatment, these resources will point you towards...

Stronger Together

Inflammatory Arthritis Patient Journeys

Whether you’ve recently been diagnosed with arthritis or if you are already under treatment, these resources will point you towards...

There are a number of resources available to help you manage your mental health and well-being.

Stronger Together

8 Digital Options for Mental Wellness

There are a number of resources available to help you manage your mental health and well-being.

In this Arthritis Advice video, Arthritis Society social worker Margaret Smit-Vandezande explores how mindful meditation can help you...

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Arthritis Advice: Mindfulness

In this Arthritis Advice video, Arthritis Society social worker Margaret Smit-Vandezande explores how mindful meditation can help you...

Step by step instructions to a focused breathing exercise

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Focused Breathing Exercise

Step by step instructions to a focused breathing exercise

Here are 15 tips to help you manage while keeping physical and social distance.

Stronger Together

15 Tips for Self-Care

Here are 15 tips to help you manage while keeping physical and social distance.

While arthritis can be a life-altering diagnosis, with daily management and care you can still have a full and healthy life.

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Tips for the Newly Diagnosed

While arthritis can be a life-altering diagnosis, with daily management and care you can still have a full and healthy life.

If you live with arthritis and experience anxiety, depression or stress, it’s crucial to address your emotional and mental health as part...

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Mental health stressbusting

If you live with arthritis and experience anxiety, depression or stress, it’s crucial to address your emotional and mental health as part...

Social isolation and social connection are important determinants of physical and mental health, especially if you are a senior living...

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Social isolation and seniors living with OA

Social isolation and social connection are important determinants of physical and mental health, especially if you are a senior living...

If you’re interested in beginning a support group but you’re not sure how, here are a few key tips to help you get started.

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Building Support Communities

If you’re interested in beginning a support group but you’re not sure how, here are a few key tips to help you get started.

Here are some suggestions you may want to share with the people in your life about ways they can show their support, whether it’s a...

Stronger Together

The Impact of Social Support on Pain

Here are some suggestions you may want to share with the people in your life about ways they can show their support, whether it’s a...

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