Stronger Together

Discover insights, share wisdom, and connect with others.

Apply Filters Clear All
 
While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Stronger Together

Taking Care of Your Mental Health in the Winter

While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Listening is often a great way to learn. And with that in mind, we’re happy to share our latest initiative, flourish – The Podcast! In...

Stronger Together

Introducing flourish – The Podcast

Listening is often a great way to learn. And with that in mind, we’re happy to share our latest initiative, flourish – The Podcast! In...

Winter can be a challenging time for many people, particularly this year as we face a global pandemic. But social distancing doesn’t need...

Stronger Together

Coping With Social Isolation This Winter

Winter can be a challenging time for many people, particularly this year as we face a global pandemic. But social distancing doesn’t need...

Living with arthritis doesn’t have to mean poor mental health.  There are self-management strategies and treatments available to help you...

Stronger Together

Young Adults with Arthritis and Mental Health

Living with arthritis doesn’t have to mean poor mental health. There are self-management strategies and treatments available to help you...

This article outlines a Mindful Moving practice you can use almost anytime, anywhere, to bring your attention to the present moment and...

Stronger Together

Mindfulness Meditation

This article outlines a Mindful Moving practice you can use almost anytime, anywhere, to bring your attention to the present moment and...

Whether you’ve recently been diagnosed with arthritis or if you are already under treatment, these resources will point you towards...

Stronger Together

Inflammatory Arthritis Patient Journeys

Whether you’ve recently been diagnosed with arthritis or if you are already under treatment, these resources will point you towards...

There are a number of resources available to help you manage your mental health and well-being.

Stronger Together

8 Digital Options for Mental Wellness

There are a number of resources available to help you manage your mental health and well-being.

In this Arthritis Advice video, Arthritis Society social worker Margaret Smit-Vandezande explores how mindful meditation can help you...

Stronger Together

Arthritis Advice: Mindfulness

In this Arthritis Advice video, Arthritis Society social worker Margaret Smit-Vandezande explores how mindful meditation can help you...

Step by step instructions to a focused breathing exercise

Stronger Together

Focused Breathing Exercise

Step by step instructions to a focused breathing exercise

Here are 15 tips to help you manage while keeping physical and social distance.

Stronger Together

15 Tips for Self-Care

Here are 15 tips to help you manage while keeping physical and social distance.

 |<  < 1 - 2 - 3 - 4 - 5  >  >| 
Load More