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While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Stronger Together

Taking Care of Your Mental Health in the Winter

While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Winter health and safety tips for seniors with arthritis.

Forward Living

Winter Tips for Seniors with Arthritis

Winter health and safety tips for seniors with arthritis.

For people with arthritis, sometimes just getting dressed every day can be a real challenge.  Increasingly, more companies are starting...

Forward Living

Adaptive Clothing

For people with arthritis, sometimes just getting dressed every day can be a real challenge. Increasingly, more companies are starting...

Moderate amounts of seafood are recommended in the Mediterranean Diet, which is a way of eating with beneficial effects in reducing pain...

Optimized Self

Recipe: Cayenne Haddock with Sofrito

Moderate amounts of seafood are recommended in the Mediterranean Diet, which is a way of eating with beneficial effects in reducing pain...

Arthritis can make it difficult to stand up from low seats.

Forward Living

Life Hack Video: Standing up

Arthritis can make it difficult to stand up from low seats.

There are several common concerns that people with osteoarthritis (OA) might have if their surgery is postponed.

Optimized Self

What to do if your joint surgery has been delayed

There are several common concerns that people with osteoarthritis (OA) might have if their surgery is postponed.

Taking multiple medications to manage your health can be daunting, but flourish is here to help.

Optimized Self

Medication Interactions for Seniors with Arthritis

Taking multiple medications to manage your health can be daunting, but flourish is here to help.

Attending (virtual) post-secondary education in the fall?  Set yourself up for success with these 5 tips for students with arthritis.

Forward Living

5 Tips for Post-Secondary Success

Attending (virtual) post-secondary education in the fall? Set yourself up for success with these 5 tips for students with arthritis.

What’s important to consider when you’re moving from pediatric to adult care for arthritis?

Optimized Self

The transition from pediatric to adult...

What’s important to consider when you’re moving from pediatric to adult care for arthritis?

Honeydew and pomegranate are two tasty fruits that will add a pop of colour to any salad or snack.

Optimized Self

Recipe Video: Spiced Fruit Salad

Honeydew and pomegranate are two tasty fruits that will add a pop of colour to any salad or snack.

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