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While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Stronger Together

Taking Care of Your Mental Health in the Winter

While winter can take a toll on our mental health, there are things we can do to minimize the impact.

Winter health and safety tips for seniors with arthritis.

Forward Living

Winter Tips for Seniors with Arthritis

Winter health and safety tips for seniors with arthritis.

For people with arthritis, sometimes just getting dressed every day can be a real challenge.  Increasingly, more companies are starting...

Forward Living

Adaptive Clothing

For people with arthritis, sometimes just getting dressed every day can be a real challenge. Increasingly, more companies are starting...

Moderate amounts of seafood are recommended in the Mediterranean Diet, which is a way of eating with beneficial effects in reducing pain...

Optimized Self

Recipe: Cayenne Haddock with Sofrito

Moderate amounts of seafood are recommended in the Mediterranean Diet, which is a way of eating with beneficial effects in reducing pain...

Arthritis can make it difficult to stand up from low seats.

Forward Living

Life Hack Video: Standing up

Arthritis can make it difficult to stand up from low seats.

June Henderson has made

What’s Possible

June Henderson

June Henderson has made "never stopping" the foundation of her life.

Jon Cornish knows the ecstasy of success, as well as the agony of arthritis pain.

What’s Possible

Investing in yourself

Jon Cornish knows the ecstasy of success, as well as the agony of arthritis pain.

In this video, certified yoga instructor and chair yoga instructor for arthritis, Julia McNally (The RA Yogi), guides participants...

What’s Possible

3-Part Breathing

In this video, certified yoga instructor and chair yoga instructor for arthritis, Julia McNally (The RA Yogi), guides participants...

Solanine is mostly found in the leaves and stems of these plants, not the part we eat. So these “deadly nightshades” are actually fine...

Optimized Self

Recipe Video: Red Potato & Dill Salad

Solanine is mostly found in the leaves and stems of these plants, not the part we eat. So these “deadly nightshades” are actually fine...

There are several common concerns that people with osteoarthritis (OA) might have if their surgery is postponed.

Optimized Self

What to do if your joint surgery has been delayed

There are several common concerns that people with osteoarthritis (OA) might have if their surgery is postponed.

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