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Honeydew and pomegranate are two tasty fruits that will add a pop of colour to any salad or snack.

Optimized Self

Recipe Video: Spiced Fruit Salad

Honeydew and pomegranate are two tasty fruits that will add a pop of colour to any salad or snack.

While there is some conflicting evidence about the impact of cheese on inflammation, research has shown that small amounts of dairy...

Optimized Self

Recipe: Souvlaki Paneer Kebabs

While there is some conflicting evidence about the impact of cheese on inflammation, research has shown that small amounts of dairy...

Living with arthritis doesn’t have to mean poor mental health.  There are self-management strategies and treatments available to help you...

Stronger Together

Young Adults with Arthritis and Mental Health

Living with arthritis doesn’t have to mean poor mental health. There are self-management strategies and treatments available to help you...

This article outlines a Mindful Moving practice you can use almost anytime, anywhere, to bring your attention to the present moment and...

Stronger Together

Mindfulness Meditation

This article outlines a Mindful Moving practice you can use almost anytime, anywhere, to bring your attention to the present moment and...

Being prepared is key to the success of any appointment. Here are some steps to make sure you’re ready.

Optimized Self

Taking an Active Role in Your Treatment Planning

Being prepared is key to the success of any appointment. Here are some steps to make sure you’re ready.

Information on why healthy nutrition is important when you have arthritis, including details on nutrients, food groups and healthy weight.

Optimized Self

Your good food guide

Information on why healthy nutrition is important when you have arthritis, including details on nutrients, food groups and healthy weight.

Fueled by the loneliness she felt when dance teachers didn’t understand her arthritis, Kelsey is sharing her experiences and pursuing a...

What’s Possible

You’re not alone – how arthritis changed the...

Fueled by the loneliness she felt when dance teachers didn’t understand her arthritis, Kelsey is sharing her experiences and pursuing a...

Linda Li’s research will determine whether providing education and tools to people living with arthritis can increase uptake of physical...

What’s Possible

OPERAS and Empowering Self-Management of Arthritis

Linda Li’s research will determine whether providing education and tools to people living with arthritis can increase uptake of physical...

Practical tips and ideas for dealing with the physical demands of parenthood, including conserving energy, hiring help and choosing the...

Forward Living

Your guide to parenting with arthritis

Practical tips and ideas for dealing with the physical demands of parenthood, including conserving energy, hiring help and choosing the...

Film industry veteran Marilyn Belec Bittman became an Arthritis Society volunteer at age 80 when she raised money in memory of her dad...

What’s Possible

First-time fundraiser proves it’s never too...

Film industry veteran Marilyn Belec Bittman became an Arthritis Society volunteer at age 80 when she raised money in memory of her dad...

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