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Honeydew and pomegranate are two tasty fruits that will add a pop of colour to any salad or snack.

Optimized Self

Recipe Video: Spiced Fruit Salad

Honeydew and pomegranate are two tasty fruits that will add a pop of colour to any salad or snack.

While there is some conflicting evidence about the impact of cheese on inflammation, research has shown that small amounts of dairy...

Optimized Self

Recipe: Souvlaki Paneer Kebabs

While there is some conflicting evidence about the impact of cheese on inflammation, research has shown that small amounts of dairy...

Living with arthritis doesn’t have to mean poor mental health.  There are self-management strategies and treatments available to help you...

Stronger Together

Young Adults with Arthritis and Mental Health

Living with arthritis doesn’t have to mean poor mental health. There are self-management strategies and treatments available to help you...

This article outlines a Mindful Moving practice you can use almost anytime, anywhere, to bring your attention to the present moment and...

Stronger Together

Mindfulness Meditation

This article outlines a Mindful Moving practice you can use almost anytime, anywhere, to bring your attention to the present moment and...

Being prepared is key to the success of any appointment. Here are some steps to make sure you’re ready.

Optimized Self

Taking an Active Role in Your Treatment Planning

Being prepared is key to the success of any appointment. Here are some steps to make sure you’re ready.

People who have the support of family and friends are able to cope better with pain.

Stronger Together

Relationships Matter: Support for people...

People who have the support of family and friends are able to cope better with pain.

Arthritis Society social worker Margaret Smit-Vandezande offers strategies that people caring for a loved one with arthritis can try to...

Stronger Together

Arthritis Advice: Caregivers

Arthritis Society social worker Margaret Smit-Vandezande offers strategies that people caring for a loved one with arthritis can try to...

Helping your child with JIA gain independence and learn to cope with life.

Stronger Together

Independence and Learning to Cope with JIA

Helping your child with JIA gain independence and learn to cope with life.

Meet three amazing kids with arthritis who have some important lessons for people with arthritis of all ages.

What’s Possible

Overcoming Pain to Enjoy Life

Meet three amazing kids with arthritis who have some important lessons for people with arthritis of all ages.

Many people living with arthritis also provide care to others. New data analysis from the Arthritis Community Research & Evaluation Unit ...

What’s Possible

Being a caregiver when you are living with...

Many people living with arthritis also provide care to others. New data analysis from the Arthritis Community Research & Evaluation Unit ...

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