Welcome to flourish, content for those living with arthritis. Here you'll find health & wellness advice, self-management tips, inspirational stories, and much more.
Discover insights, share wisdom, and connect with others.
Tips to help you navigate everyday life with arthritis.
Everything you need to know to live a healthy, arthritis-friendly lifestyle.
Explore how others have flourished and our commitment to a better future for those living with arthritis.
Being inside during the winter months does not have to mean being less active. Dr. Aksa Ahmed, a Chiropractor in Toronto and an Advanced...
An exercise program that targets specific muscle groups and the area (s) affected by osteoarthritis can help reduce pain and disability.
Regular exercise of the shoulder muscles can help reduce pain, promote healthy cartilage, and increase range of motion and function.
Usually, when you have osteoarthritis (OA) in your knee, you don’t go out and find a job that keeps you active all day. This is exactly...
Round doorknobs or taps can sometimes present an obstacle.
Sign up to receive the flourish e-newsletter. Health and wellness advice, self management tips, inspirational stories and much more to help you move through life with arthritis.
View our privacy policy
Let autumn inspire you to start healthy new routines.
An overview of falls prevention strategies for older adults living with arthritis.
Certified yoga instructor and chair yoga instructor for arthritis, Julia McNally (The RA Yogi), guides participants through a 20-minute...
Small tools and utensils can sometimes be difficult to grip.
When you’re living with inflammatory arthritis, it’s important to talk about routine vaccines with your health care provider to see what...