Flourish: Helping you move through life with arthritis.

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An exercise program that targets specific muscle groups and the area (s) affected by osteoarthritis can help reduce pain and disability.

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Exercises for Osteoarthritis of the Hip & Knee

An exercise program that targets specific muscle groups and the area (s) affected by osteoarthritis can help reduce pain and disability.

Regular exercise of the shoulder muscles can help reduce pain, promote healthy cartilage, and increase range of motion and function.

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Exercises for Osteoarthritis of the Shoulder

Regular exercise of the shoulder muscles can help reduce pain, promote healthy cartilage, and increase range of motion and function.

Usually, when you have osteoarthritis (OA) in your knee, you don’t go out and find a job that keeps you active all day. This is exactly...

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One step at a time for this mail carrier

Usually, when you have osteoarthritis (OA) in your knee, you don’t go out and find a job that keeps you active all day. This is exactly...

Round doorknobs or taps can sometimes present an obstacle.

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Life Hack Video: Turning

Round doorknobs or taps can sometimes present an obstacle.

Dr. Percy Lavon Julian, PhD, was an African American chemist and inventor who discovered how to chemically synthesize cortisone for the...

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Celebrating Black History in the Field of...

Dr. Percy Lavon Julian, PhD, was an African American chemist and inventor who discovered how to chemically synthesize cortisone for the...

For a long time, virtual reality (VR) has seemed to belong to the realm of science fiction. It’s now easier than ever to get a hold of a...

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Virtual Reality and Pain

For a long time, virtual reality (VR) has seemed to belong to the realm of science fiction. It’s now easier than ever to get a hold of a...

Getting dressed should be a statement of your style, not an obstacle to your day.

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Life Hack Video: Dressing

Getting dressed should be a statement of your style, not an obstacle to your day.

Digital health tools and services can help you manage your healthcare needs and connect with the health information that’s useful for...

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Understanding Digital Health Tools

Digital health tools and services can help you manage your healthcare needs and connect with the health information that’s useful for...

Can beef also be part of an anti-inflammatory diet? Beef is a great source of high-quality protein, vitamin B12, iron, selenium, and zinc...

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Recipe: Turmeric-Infused Beef and Barley Soup

Can beef also be part of an anti-inflammatory diet? Beef is a great source of high-quality protein, vitamin B12, iron, selenium, and zinc...

Let autumn inspire you to start healthy new routines.

Forward Living

Fall basics

Let autumn inspire you to start healthy new routines.

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