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Lucie Desaulniers is one of the thousands of Quebeckers who tested positive for COVID-19. While the diagnosis certainly elicited a lot of...

What’s Possible

Balance, despite COVID-19

Lucie Desaulniers is one of the thousands of Quebeckers who tested positive for COVID-19. While the diagnosis certainly elicited a lot of...

This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Optimized Self

Recipe: Edamame and Avocado Spread

This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

Stronger Together

Top 10 Caregiver Do's and Don'ts

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

In this episode, we talk with Laurie Proulx, VP at the Canadian Arthritis Patient Alliance, about how she is managing her arthritis and...

Stronger Together

The Podcast: Navigating the COVID-19 Pandemic

In this episode, we talk with Laurie Proulx, VP at the Canadian Arthritis Patient Alliance, about how she is managing her arthritis and...

Not everyone with arthritis experiences disability. However, for those who do, you may be eligible for certain tax credits.

Optimized Self

Are you eligible for tax savings?

Not everyone with arthritis experiences disability. However, for those who do, you may be eligible for certain tax credits.

Film industry veteran Marilyn Belec Bittman became an Arthritis Society volunteer at age 80 when she raised money in memory of her dad...

What’s Possible

First-time fundraiser proves it’s never too...

Film industry veteran Marilyn Belec Bittman became an Arthritis Society volunteer at age 80 when she raised money in memory of her dad...

Expert tips on how to start exercising to help decrease arthritis pain, including information on setting goals, understanding what pain...

Optimized Self

Starting Fitness

Expert tips on how to start exercising to help decrease arthritis pain, including information on setting goals, understanding what pain...

Dr. Jennifer Stinson’s research has developed resources to help teens living with the most common form of childhood arthritis to learn...

What’s Possible

Improving the self-management of juvenile...

Dr. Jennifer Stinson’s research has developed resources to help teens living with the most common form of childhood arthritis to learn...

Learn how Dr. John Brumell was able to complete and publish game-changing research on infections and arthritis thanks to a grant from the...

What’s Possible

Research explores connection between infections...

Learn how Dr. John Brumell was able to complete and publish game-changing research on infections and arthritis thanks to a grant from the...

Tips and ideas for learning about living with arthritis right after your diagnosis, including information about exercise, nutrition...

Stronger Together

I just found out I have arthritis. What now?

Tips and ideas for learning about living with arthritis right after your diagnosis, including information about exercise, nutrition...

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