Flourish: Helping you move through life with arthritis.

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Lucie Desaulniers is one of the thousands of Quebeckers who tested positive for COVID-19. While the diagnosis certainly elicited a lot of...

What’s Possible

Balance, despite COVID-19

Lucie Desaulniers is one of the thousands of Quebeckers who tested positive for COVID-19. While the diagnosis certainly elicited a lot of...

This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Optimized Self

Recipe: Edamame and Avocado Spread

This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

Stronger Together

Top 10 Caregiver Do's and Don'ts

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

In this episode, we talk with Laurie Proulx, VP at the Canadian Arthritis Patient Alliance, about how she is managing her arthritis and...

Stronger Together

The Podcast: Navigating the COVID-19 Pandemic

In this episode, we talk with Laurie Proulx, VP at the Canadian Arthritis Patient Alliance, about how she is managing her arthritis and...

Not everyone with arthritis experiences disability. However, for those who do, you may be eligible for certain tax credits.

Optimized Self

Are you eligible for tax savings?

Not everyone with arthritis experiences disability. However, for those who do, you may be eligible for certain tax credits.

Understanding the pain cycle (including stress, fatigue, tension and negative emotions) can help you manage arthritis pain.

Stronger Together

Understanding the Pain Cycle and Arthritis

Understanding the pain cycle (including stress, fatigue, tension and negative emotions) can help you manage arthritis pain.

An overview of digital health: what it is, what tools are available, and what the benefits are for your arthritis care plan. 

Forward Living

Digital Health and Arthritis

An overview of digital health: what it is, what tools are available, and what the benefits are for your arthritis care plan. 

Laura Pavey’s joint pain started when she was just 15, but for over a decade doctors kept dismissing the active young woman’s concerns as...

What’s Possible

Psoriatic arthritis and heart disease: a matter...

Laura Pavey’s joint pain started when she was just 15, but for over a decade doctors kept dismissing the active young woman’s concerns as...

In 1996, Shirley Robert was diagnosed with psoriatic arthritis (PsA) in both her hips. With treatment she was able to go into remission...

What’s Possible

Do skin bacteria hold the clue to psoriatic...

In 1996, Shirley Robert was diagnosed with psoriatic arthritis (PsA) in both her hips. With treatment she was able to go into remission...

We still have a lot more research to do, but the evidence so far suggests that medical cannabis can benefit some people with arthritis in...

Optimized Self

What sort of arthritis symptoms can medical...

We still have a lot more research to do, but the evidence so far suggests that medical cannabis can benefit some people with arthritis in...

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