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Lucie Desaulniers is one of the thousands of Quebeckers who tested positive for COVID-19. While the diagnosis certainly elicited a lot of...

What’s Possible

Balance, despite COVID-19

Lucie Desaulniers is one of the thousands of Quebeckers who tested positive for COVID-19. While the diagnosis certainly elicited a lot of...

This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Optimized Self

Recipe: Edamame and Avocado Spread

This edamame and avocado spread on whole grain toast is a perfect protein-packed snack that provides a boost of energy!

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

Stronger Together

Top 10 Caregiver Do's and Don'ts

Caregiving for someone with arthritis can be a significant life change for many people, including the person receiving care. The...

In this episode, we talk with Laurie Proulx, VP at the Canadian Arthritis Patient Alliance, about how she is managing her arthritis and...

Stronger Together

The Podcast: Navigating the COVID-19 Pandemic

In this episode, we talk with Laurie Proulx, VP at the Canadian Arthritis Patient Alliance, about how she is managing her arthritis and...

Not everyone with arthritis experiences disability. However, for those who do, you may be eligible for certain tax credits.

Optimized Self

Are you eligible for tax savings?

Not everyone with arthritis experiences disability. However, for those who do, you may be eligible for certain tax credits.

Seniors as a patient population are likely to have one or more chronic health issues for which they are taking medication. This presents...

Optimized Self

Seniors and Medical Cannabis

Seniors as a patient population are likely to have one or more chronic health issues for which they are taking medication. This presents...

Alfajores are popular South American sandwich shortbread cookies filled with dulce de leche and coconut. Living with arthritis does not...

Optimized Self

Recipe Video: Alfajores - Dulce de Leche...

Alfajores are popular South American sandwich shortbread cookies filled with dulce de leche and coconut. Living with arthritis does not...

Gabe Koury was 30 years old when he was diagnosed with ankylosing spondylitis (AS), a type of arthritis that primarily affects the spine

What’s Possible

Standing up to the pain

Gabe Koury was 30 years old when he was diagnosed with ankylosing spondylitis (AS), a type of arthritis that primarily affects the spine

It came as a surprise when Soleil Guérin was diagnosed with hip arthritis at the age of 44. Since childhood, Guérin lead an active life...

What’s Possible

A Timely Joint Replacement Restores Soleil’s...

It came as a surprise when Soleil Guérin was diagnosed with hip arthritis at the age of 44. Since childhood, Guérin lead an active life...

For a long time, virtual reality (VR) has seemed to belong to the realm of science fiction. It’s now easier than ever to get a hold of a...

What’s Possible

Virtual Reality and Pain

For a long time, virtual reality (VR) has seemed to belong to the realm of science fiction. It’s now easier than ever to get a hold of a...

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