Optimized Self

Arthritis Society social worker Marg Smit-Vandezande presents strategies to help you cope with fatigue stemming from your arthritis.

Optimized Self

Ways to cope with arthritis-related fatigue, including exercise, nutrition and prioritizing, plus understanding the main sources of fatigue.

Optimized Self

If you’re living with arthritis, sleep can be a challenge. Check out these simple expert tips about food, exercise, sleep habits and more...