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Osteoarthritis of the Spine

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November 30, 2021

Virtual Workshop*

This FREE virtual* program led by an Arthritis Society Occupational Therapist or Physiotherapist will help you:

  • Understand your diagnosis and possible causes of your pain  
  • Recognize how good posture can help manage your pain
  • Learn and practice simple daily exercises to strengthen and improve flexibility
  • Identify strategies, tips and tools to reduce neck and back strain in daily activities

You will also receive resources and information for more help in your community.

Pre-registration is required. Contact us today to register for this free session – 1.800.321.1433 ext 3307
* requires computer/laptop/tablet, internet/Wi-Fi access and email address
* registrants must have a valid Ontario Health Card.