Here are some bed exercises that are often recommended after hip & knee replacement surgery. But listen to your physiotherapist who will tell you exactly what exercises to do and how to do them properly.
The photos and videos on this website are there to remind you about what you have already learned during rehabilitation. It's important to follow the advice of the therapist and physician.
IMPORTANT: If you are having revision knee or hip surgery check with your surgeon to make sure that these pre-operative exercises are right for you, or if there are other exercises that would be helpful.