Starting Your Therapy

Here are some bed exercises that are often recommended after knee or hip replacement surgery. But listen to your physiotherapist who will tell you exactly what exercises to do and how to do them properly.

Bed exercises after surgery  Walking

The photos and videos on this web site are there to remind you about what you have already learned during rehabilitation. It's important to follow the advice of your physical therapist and your physician.

Important IMPORTANT: If you are having revision knee or hip surgery check with your surgeon to make sure that these pre-operative exercises are right for you, or if there are other exercises that would be helpful.

If you are having surgery on both knees or both hips check with your surgeon to make sure that these pre-operative exercises are right for you, or if there are other exercises that would be helpful.