Arthritis Land and Water Exercise Programs

Land Exercise: Introduction to Tai Chi for People with Arthritis, PACE (People with Arthritis Can Exercise)
Water Based: Arthritis Aquatics - low to moderate intensity, Ai Chi (slow broad movements in warm water)
City of Winnipeg Leisure Guide Recreation Centres and Pools - Call 311 or visit www.winnipeg.ca/leisureonline
Boni-Vital Pool – stairs & lift
1215 Archibald St
Water: Ai Chi, Arthritis Aquatics, Fibromyalgia & MS programs

Kinsmen Sherbrook Pool
381 Sherbrook St
Water: Ai Chi, Arthritis Aquatics, Fibromyalgia & MS programs

Cindy Klassen Recreation Complex - very shallow pool
999 Sargent Avenue
Land: PACE & Tai Chi
Water: Arthritis Aqautics/Fibromyalgia/MS

Fort Rouge Leisure Centre
625 Osborne Street
Land: PACE    

Margaret Grant Pool – stairs & lift
685 Dalhousie Drive
Water: Arthritis Specialty & Ai Chi
For Arthritis Speciality Class details call 204-942-4892

St. James Centennial Pool
644 Parkdale Avenue
Land: PACE & Tai Chi
Water: Arthritis Aquatics

St. James Civic Centre – stairs & lift
2055 Ness Avenue
Water: Arthritis Aquatics    

Eldon Ross Pool
1887 Pacific Avenue
Water: Arthritis Aquatics, Fibromyalgia 
Other Winnipeg Program Locations and Registration Information
Other Manitoba Program Locations and Registration Information